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Get Physically Fit and Mentally Active With The Malta Dementia Society (MDS)

Triq Santa Katerina Xewkija, Gozo, Malta

Join us for an exercise session where you'll discover the importance of physical activity for your health. Learn how regular exercise can reduce the risk of developing serious illnesses such as diabetes, cancer, heart disease and dementia. Following the exercise session, a psychoterapist will discuss ways to enhance well-being for senior citizens and their caregivers.

Free
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