Health & Wellness

Join us for a candlelit evening of  meditation and healing. The Inner Child Meditation evening invites participants to reconnect with their inner self through a gentle, two-part session blending guided meditation and grounding movement. The first part of the session will focus on Inner Child healing within the framework of Transpersonal Psychology, offering a meditative journey of compassion and self-integration....

A candlelit morning dedicated to stillness and inner reconnection. This session offers participants the opportunity to experience a simple, semi-guided silence meditation followed by gentle yoga-based grounding exercises. The morning will unfold in two parts: a semi-guided meditation intended to foster inner calm and spiritual presence and a series of gentle stretches and grounding poses designed to restore balance and ease...

As the evening light softens and the candles are lit, participants are invited into a timeless space where the steady rhythm of drums guides the mind into a dimension of insight and creativity. This unique session offers a contemplative journey through sound and movement, an experience that bridges the ancient practice of shamanic drumming with the grounding presence of gentle...