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Event Series:
October, The Month For The Elderly
Staying Active: A Talk By A Physiotherapist
October 3 @ 09:00 - 11:00
FreeJoin us for a special talk by a physiotherapist who will be explaining the importance of physical activity and the best response in case of injuries. This activity will also focus on simple exercises designed to help the elderly stay active and healthy. Learn practical tips and techniques that can be easily incorporated into daily routines to improve mobility and overall well-being.
Location: Xewkija Active Ageing Centre, Santa Katerina Street.