Join us for a candlelit evening of  meditation and healing. The Inner Child Meditation evening invites participants to reconnect with their inner self through a gentle, two-part session blending guided meditation and grounding movement.

The first part of the session will focus on Inner Child healing within the framework of Transpersonal Psychology, offering a meditative journey of compassion and self-integration. This will be followed by a short series of grounding poses and stretches to help participants return to the body and restore balance before closing.

Yoga mats, beverages, and all studio amenities will be available. The session is open to all levels, and no prior experience is required.

The evening will be facilitated by Christine Mizzi, Transpersonal Psychology practitioner, healthcare professional, and spiritual guide.